Fun Fun Fun
Fun Fun
Walk
50 – Swim 1
Arvada/CO – Nov. 13, 2004
Enter now – taking just
10 entries!
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We’ll walk together as a group – talking, joking,
encouraging, …
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Speed: in the morning
4.1 mi/hr. (14.6 min./mi), afternoon 3.9 mi/hr. (15.4 min./mi)
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Total of
8 hrs. walking, 2 hrs. in the Rec. Center and 2 hrs.
eating, coffee, …
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Just by the way, 1 mi = 1.6 km, 1 km = 0.6 mi
Schedule
Detailed
Schedule
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Start at
the Apex Rec. Center on 72nd
(west of Ward) - 7 a.m.
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Coffee at
Albertson's/Starbuck’s Indiana/64th
(6 km) - 8 a.m.
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Back at Apex
(17 km) - 10 a.m.
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Swim 1 k (20 laps)
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Use the Super-Slide 6x
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Start
walk to Panda Buffet - 12 p.m.
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Lunch
(23 km) – 1 hr. eat, eat, eat
- 1-1:45 p.m.
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Walk some more
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Coffee at Starbuck’s
Wadsworth/80th (41 km) - 5:45 p.m.
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Back to Apex
(50 km) - 7 p.m.
No
Fee – No Awards – No Rankings – No Aid
Do it all or just parts
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Morning Loop – 11 miles (including Starbuck’s)
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Swim/Slide (one or both)
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Afternoon Loop – 20 miles (including Panda
Buffet, Starbuck’s)
Want to participate or
have questions?
Call:
303-464-2889 (w)
Email: ultrawalk@mindspring.com
Contact Ulli or Traudl